FREE Tips & Tricks Class
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Beginner Hoop Dance Class
A range of circus style foot hooping tricks, passes, turning, tosses, standing moves, graceful exits, and more!
21 Day Vertical Chest Hooping Challenge
Rock your Hooping!
21 Day Breaks Challenge
Doubles & Minis (Off Body Moves)
This course uses two hoops that can be either minis (20-30") or doubles (30"+). All the moves in this course are off body hand hooping tricks.
Multi Hooping with 2-5 Hoops
Hoop Dance Teacher Training